Myth about Depression

 Dissipating Myths about Mental wellness can assist with breaking the stigma and make a culture that empowers individuals of all ages to look for help when they need it.

Here, we shall discuss five common misconceptions about Mental Health. Myth versus Reality.

 

Myth 1: Those who suffer from mental illnesses are not intelligent

 

Reality: Mental illness rarely impairs IQ.

Despite the common misconception that there is a link between mental health and IQ, this is typically untrue. People with mental diseases frequently behave differently or perceive the world and life differently. They are nevertheless able to reason and make rational decisions despite this. Sadly, people with mental illnesses are sometimes stigmatized and labeled as "disturbed" or "not quite right in the head." These descriptions, in turn, cause others to incorrectly attribute mental illness with diminished intelligence.

Myth 2: Mental illness results from poor parenting

Reality: The onset of mental disease is not significantly influenced by parenting practices.

Parenting can have a tiny impact on the development of mental illness, despite the fact that it has very little overall impact. This should not come as a surprise because parenting affects how people view the world and themselves.

Parents can exert considerable control over two major risk factors for mental illness:

• Drug Abuse

• Severe trauma

Although the aforementioned risk factors may be influenced by a parent’s parenting style, this does not guarantee that their kids will experience mental health problems.

Myth 3: Adolescents’ poor mental health is not a significant problem. They just experience hormone swings that induce mood swings, and they act out because they crave attention.

Reality: Teenagers frequently experience mood fluctuations, but this does not rule out the possibility that they may also experience mental health issues. Adolescents around the world who have mental health issues make up 14% of the population. Suicide is the fifth most common cause of death worldwide among people aged 10 to 15, and it ranks fourth among teenagers aged 15 to 19. By the age of 14, half of all mental health issues begin.

Myth 4: You possibly need to deal with your Mental well-being in the event that you have a Mental Health condition.

Reality: Everyone can profit from finding dynamic was to advance their health and work on their Mental well-being. Likewise, everybody can make dynamic strides and participate in sound activities to upgrade their actual wellbeing.

Myth 5: Nothing can possibly be done to shield individuals from creating Mental Health conditions.

Reality: Many elements can shield individuals from creating psychological well-being conditions, including fortifying social abilities, looking for help and backing right off the bat, creating strong, cherishing, warm family connections, and having a positive school climate and sound rest designs.

The capacity to beat difficulty depends on a mix of defensive elements, and neither ecological nor individual stressors alone will fundamentally bring about Mental Health issues. Kids and young people who truly do well despite misfortune normally have organic opposition as well areas of strength for as, associations with family, companions and grown-ups around them, bringing about a mix of defensive variables to support well-being.

Article by Anthony Ior

Resources: unicef.org, futurelearn.com, lmhc.org, google.com