Titan group

 Anxiety is a feeling of worry, nervousness or unease typically of imminent events with uncertain outcomes. It is a feeling of fear or apprehension of what would happen in a later date or the future. Examples; First day of school, Job interview, Career choices and so on. Causes of Anxiety   For this blog, the only cause of anxiety is fear. Fear is basically what I would say causes anxiety.   When a person dwells too much on what happens next in life, thoughts begin to form in the mind which can lead to stress pattern as well as form different emotions that are buddled up inside the person in regards to how he/she responds to what he is thinking. In the definition I said that anxiety is a feeling of worry, so when someone dwells on what is to come it distracts them from what is presently happening. The person  reacts  to the thoughts he/she is imagining due to the threat, pain it imposes on the individual as he/she maneuvers through their  thoughts. The ...

     Fear is an unpleasant  emotion caused by the threat of danger, pain or harm. Contrary to irrational reactions of objects that pose little or no harm (known as phobias), fear is a rational reaction to potentially dangerous objects or events. It is a natural, primitive emotion that mankind has embraced over the course of history and still plays a role in society today. HOW DOES FEAR PLAY A  ROLE IN DEPRESSION?      Fear is a powerful double-edged sword. It goes without saying that fear is a major factor that has ensured humanity’s survival, but it is also linked to depression. Panic attacks are outright examples of the devastating effects of fear. People who think of the future way too much often fall into a state of depression due to the near infinite possible outcomes that might occur. This can have damaging effects on their mental. It gets worse when they are written off as being “childish and not strong enough to survive the real...