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Showing posts from January, 2023

Toxic Relationships

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  We value your mental health and you should, too. That is why we never fail to provide awareness, spiced with succinct detail, to enlighten you on this matter. We shall discuss the effects of toxicity on mental health, and how to overcome it. First, what exactly constitutes something or someone as toxic? The definition of a toxic person or relationship is simply one that makes you feel unsupported, misunderstood, or denigrated. You'll frequently feel worse overall or about yourself if you're in a toxic relationship. Not everyone is aware that toxic relationships deteriorates his/her mental health/capacity, but, of course, the effects are evident. You may become cut off from more empowering and supportive relationships due to toxic relationships. When you're constantly in a bad situation, under stress, and being emotionally abused, you could build a wall between yourself and other people. You could occasionally feel depleted and unmotivated because you're focused with t...